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There are two ways in.

New clients begin with the Coherence Method. Everyone already working with me books a Flow Session.

New here

The Coherence Method: A Five Session Journey

A two hour first session to map your body, your history and your patterns of restriction, followed by four ninety minute sessions, one to two weeks apart, completed within three months. Each one builds on what the last revealed.

$1,111, paid in full.

I take new clients from a waitlist, by invitation, so that each person has my whole attention. Add your name and tell me what brought you here. I will write when a place opens that is right for both of us.

Read more about the Coherence Method before you decide.

Already working with me

The Flow Session

One session, shaped to you each time you come. Every visit opens with the Coherence Sequence, and what follows depends on what your tissue is saying that day. This is listening work rather than fixing work.

90 minutes, $225. The rhythm most clients keep. Time for the full Sequence and focused work in one or two regions that have been asking for attention.

120 minutes, $300. Room to follow a pattern across more than one region, or to stay with one area long enough that the fascia softens on its own terms. Fascia does not respond to hurry.

150 minutes, $375. A full reset. Time for your nervous system to drop all the way down and stay there long enough for the rest of you to follow.

Before you book

The sauna is yours either way. Every visit includes an optional 15 minute infrared sauna at no extra cost. Heat opens the vessels and softens fascia before hands ever touch you, which is why I suggest taking it first, though you are welcome to have it after. Choosing the sauna adds 15 minutes to your visit, so please arrive 15 minutes early if you would like it beforehand.

Booking opens two days ahead. Appointments cannot be booked inside 48 hours, so please plan a little further out than you might expect.

If you are post-surgical, I need clearance from your surgeon before we begin.

Changes need at least 24 hours’ notice. Inside that, a change is $100, a same-day change is $150, and a missed appointment is charged in full. The full wording is on the booking policy page.

Questions before you commit to anything? Email heather@solaflowbodywork.com or text (805) 698-6054.